Orange, Pumpkin & Ginger Soup
What better way to beat the winter chill than with a delicious autumn soup? Pumpkin is in abundance at the moment, and new-season navel oranges
Japanese Pumpkin Croquettes
If you want to make the panko breadcrumbs yourself, here is the recipe, otherwise store bought panko crumbs will do. Panko Breadcrumb Recipe (makes 1½ Cups) Ingredients 195g
Roast Chestnuts & Pumpkin With Green Bean
Serves 3-4 INGREDIENTS 400 grams Chestnuts, Roasted & Peeled 550 grams Pumpkin Cut Into Bite Size Pieces 300 grams Green Beans, Blanched For 3 Minutes & Refreshed 2 Medium Red
Avocado Prawn & Wild Rice
Serves 3-4 INGREDIENTS 200g cold Wild Rice, cooked as per instructions on the pack 250g uncooked, shelled & deveined, Prawns’ tails on 2 Ripe Avocados 1 large Hot Red Chilli
Roasted Zucchini & Tomato Spaghetti
Serves 3-4 Ready in around 30 mins INGREDIENTS 500g Good Quality Spaghetti 2 Medium Zucchini Thinly Sliced Diagonally 2 Ripe Medium Tomatoes Diced 4 Garlic Cloves Finely Chopped 1/2 Cup Flat Leaf